Dogs are often called humans’ best friend. The perks of pet ownership are obvious to those who have one, from playing and going for walks to laughing and cuddling. Owning a dog requires a lot of responsibility. However, the hard work for owners pays off when it comes to health.
Several studies have identified the bonuses of adding a dog to your family. Exercise is important to keep our bodies healthy. Dog owners reap the cardiovascular benefits [those related to the heart] of going for regular walks with their furry friends. Owning a dog is also linked to lower blood pressure and stress levels, which keeps hearts healthy.
There are also mental health benefits to having a dog. Scientists found that those who live alone report better health when they have a dog for companionship. This is especially true if the person had experienced a heart attack or stroke in the past. Dog owners also form a loving bond with their pets. This has a positive effect on their emotional wellbeing.
If you are interested in owning a dog of your own someday, keep in mind that caring for a pet takes time, money, and patience — but the rewards of pet ownership are hard to beat!
What Do You Think? What are the pros and cons of adding a dog to your family?
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